• Schedule

MON TUE WED THU FRI SAT
06:15 AM
SWEAT HIIT
LIFT
VOLUME
BODY
WEIGHT
HIIT
FUNCTIONAL
MOVEMENT
LIFT
VOLUME
SWEAT HIIT
07:00 AM
SWEAT HIIT
LIFT
VOLUME
BODY
WEIGHT
HIIT
FUNCTIONAL
MOVEMENT
LIFT
VOLUME
BOX
12:30 PM
30 MINS
SWEAT HIIT
LIFT
VOLUME
BODY
WEIGHT
HIIT
FUNCTIONAL
MOVEMENT
LIFT
VOLUME
05:30 PM
SWEAT HIIT
LIFT
VOLUME
BODY
WEIGHT
HIIT
FUNCTIONAL
MOVEMENT		 OPEN GYM
STRENGTH
BODY WEIGHT
HIIT
06:15 PM
SWEAT HIIT
LIFT
VOLUME
BODY
WEIGHT
HIIT
FUNCTIONAL
MOVEMENT

Lift. Sweat. Transform.

Fit Tribe timetable

Our 45-minute SWEAT (cardio) & LIFT (strength) program will transforming your body by burning fat and increase lean muscle.


SWEAT HIT

Burn fat, get fit and lean up with this high Intensity circuit workout.
Monday all day and Saturday 8:15arn

LIFT VOLUME

 Weight training with high reps to bum fat and increase lean muscle.
Tuesday

BOX

Punch, kick, core and card. The ultimate fat burner  and body toner.
Wednesday all day and Saturday 9am

STRENGTH

Shape your body wtth our deadlifts, squats, push and pull exercises.
Wednesday 7am and 5:3Oprn

FUNCTIONAL MOVEMENT

Controlled, multi directional and explosive movements for better overall body strength.
Thursday

BODY HIIT

Bodyweight, cardio and core workout that will burn fat, tone your body and get your metabolism firing.
Friday

Begin your body transformation

Group or One-On-One Training


Group Training

7 Day Free Trial


OR



One-On One Training

Free trial personal training session

Our location

10 Latrobe Street
Melbourne Victoria 3000

Get Started

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